Animal Protein

2018-10-07 146 words 1 min read

The body is always trying to create health. Even when we assault it with all kinds of stuff.

--- T. Colin Campbell

China Diabetes Linked to Rice with Increased Meat Consumption

Add tuna to rice creates twice the insulin spike in your body versus if you just ate rice. The addition of meat simply makes the pancreas work twice as hard.

Animal based food intake appears to increase the risk of cancer. Cancer could be easily be caused by animal protein and/or animal fat. It appears in studies that the relationship is animal food intake overall.

In contemporary nutrition:

Protein has been overemphasized

Neu5Gc in red meat and organs may pose a significant health hazard

mTOR Signaling in Growth, Metabolism, and Disease

In blue zones, the common factor between them is that they eat very little animal protein.


Tags: food

Related Articles:


Authored By Tim Brown

Have the attitude and honest belief that if you give it your all it will be done. One day or day one.

We notice you're using an adblocker. If you like our webite please keep us running by whitelisting this site in your ad blocker. We’re serving quality, related ads only. Thank you!

I've whitelisted your website.

Not now
Health In Beta - Curated tweets by inb8a
This website uses cookies to ensure you get the best experience on our website. Learn more Got it