Dirty Dozen
2018-10-07
124 words
1 min read
Every major food company now has an organic division. There’s more capital going into organic agriculture than ever before.
--- Michael Pollan
That quote actually scares me as major food companies are likely figuring out the cheapest ways to product more organic foods and those foods may turn out to be even unhealthier than the dirty dozen. If you can find local produced fruits and vegetables that are organic it’s probably worth the extra cost to go that route instead.
Dirty Dozen
Buy organic!!!
- Strawberries
- Spinach
- Kale
- Nectarin
- Apples
- Grapes
- Peaches
- Cherries
- Pears
- Tomatoes
- Celery
- Potatoes
The Clean 15
Okay to buy non-organic.
- Avocados
- Sweet Corn
- Pineapples
- Sweet Peas Frozen
- Onions
- Papayas
- Eggplants
- Asparagus
- Kiwi
- Cabbage
- Cauliflower
- Cantaloupe
- Broccoli
- Mushrooms
- Honeydew Melons
Reference
Related Articles:
- 2018/10/07 Sugar and Processed Food Disease Is Killing (the) US
- 2018/10/07 Wholistic Nutrition
- 2018/10/07 Ideal Human Diet: Starch?
- 2018/10/07 The Potato Hack
- 2018/10/07 Animal Protein

Authored By Tim Brown
Have the attitude and honest belief that if you give it your all it will be done. One day or day one.