Do Vitamins Really Shorten Lifespans?
I always wonder how the FDA sets recommended amounts of food and vitamins. Summary Recommendations for vitamins and foold consumption have never completely made sense to me. Look at what the previous...
Sources of Vitamin E
Since vitamin E supplements may cause a variety of side effects and might increase your risk of prostate cancer it is best to get it from natural sources.1 Vitamin E is also fat soluble, so we can sto...